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New Zoom Timetable March 2021

Brighton Dancing 
Fitness & Dance classes for all levels

Salsa, Swing, Bachata, Ballroom & Latin American

You don't need a lot of space and it's fine to dance on carpet if you don't have wooden floors or tiles....
you also don't need a partner!

Please find more details about classes underneath


New Zoom Timetable 2nd - 26th March 

Tuesdays 2, 9, 16 & 23 March
Senior Keep Fit 
10am - 11am
Low-impact Aerobics class. All around workout - floor work to strengthen and stretch for all levels
£4.00 for 1 person
£6.00 for 2 people



Tuesday 2 March
Argentine Tango Absolute Beginners & Beginners 
6.30pm - 7.00pm
FREE

Tuesday 9 March
Bachata for all levels
6.30pm - 7.00pm
FREE

Tuesday 16 March
Samba Absolute Beginners & Beginners 
6.30pm - 7.00pm
FREE

Tuesday 23 March
Swing for all levels
6.30pm - 7.00pm
FREE



Tuesdays 2, 9, 16 & 23 March
Salsa for Couples & Solos - Improvers
7.10pm - 7.50pm
You can still join the class without a partner...

Single - 4 classes £12.00, 1 class £4.00
Couples - 4 classes £24.00, 1 class £6.00

***

Wednesdays 3, 10, 17 & 24 March
Strength & Stretch Workout for all levels
6pm - 7pm
The class is designed to improve your strength and flexibility,
which will help you to de-stress, burn calories, lose weight and stay healthy. All round body workout for all levels. 

1 person - £4.00 
2 people - £6.00 


***

Thursday 4, 11, 18 & 25 March
Salsa for Improvers & above
6.30pm - 7.15pm
You will learn Turns, Syncopated Steps, Taps, Salsa Shines & more

1 class  - £4.00 for 1 person 
1 class  - £6.00 for 2 people
4 classes - £12.00 for 1 person    
4 classes - £22.00 for 2 people


NEW Level 
Thursday  4, 11, 18 & 25 March
Ballroom & Latin American - IMPROVERS
7.20pm - 7.50pm
  4 Feb  -  Cha Cha Cha
11 Feb  -  Ballroom Tango
18 Feb  -  Paso Doble
25 Feb  -  Ballroom Jive
FREE

***

Friday 5, 12, 19 & 26 March
Fitness Dance Workout for all levels
10.00am - 11.00am 
Whole-body workout.
It's fun, it makes you stronger and it can help with losing weight, balance and coordination. 
The class starts with a warm up, short stretch, lots of fun dance workouts followed by cool down & stretch.

1 class  - £4.00 for 1 person 
1 class  - £6.00 for 2 people

***

Friday 5, 12, 19 & 26 March
Bachata all levels
6.30pm - 7.15pm

1 class  - £4.00 for 1 person 
1 class  - £6.00 for 2 people
4 classes - £12.00 for 1 person    
4 classes - £22.00 for 2 people



Friday 5, 12, 19 & 26 March
Salsa for Absolute Beginners & Beginners 
7.30pm - 8.15pm
In this class you will learn a variation on Basic Steps, Syncopated Steps, Taps and more...

4 weeks course - £12.00 for 1 person    
4 weeks course - £22.00 for 2 people
1 class  - £4.00 for 1 person 
1 class  - £6.00 for 2 people


To book a class, please send an email to:
brighton_carola@hotmail.com
and I'll send you the Zoom and bank details.
Thank you!

Best wishes,
Carola x

Carola Degener-Pereira
ADTV, RSA, UKA qualified Dance Teacher & Fitness Instructor
Tel:  01273 772462  Mobile: 07786032224

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