Brighton Dancing

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New Zoom Timetable Sept 2021

Brighton Dancing
Zoom Fitness classes for all levels 
Bachata Zoom class on Fridays

starting again next week...

Tuesdays 
Keep Fit 
10am - 11am
Low-impact Aerobics class. All around workout - floor work to strengthen and stretch for all levels

Start: 31 August

£4.00 for 1 person
£6.00 for 2 people

***

Wednesdays 
Strength & Stretch Workout for all levels
5.30pm - 6.30pm
The class is designed to improve your strength and flexibility,
which will help you to de-stress, burn calories, lose weight and stay healthy. All round body workout for all levels. 

Start: 1 September

1 person - £4.00 
2 people - £6.00 

***

Fridays 
Fitness Dance Workout for all levels
9.30am - 10.20am  

Whole-body workout.
It's fun, it makes you stronger and it can help with losing weight, balance and coordination. 
The class starts with a warm up, short stretch, lots of fun dance workouts followed by cool down & stretch.

Start: 3 September

1 class  - £4.00 for 1 person 
1 class  - £6.00 for 2 people

*

Friday 3, 10, 17 & 24 September
Bachata all levels
6.30pm - 7.15pm

1 class  - £4.00 for 1 person 
1 class  - £6.00 for 2 people
3 classes - £9.00 for 1 person    
3 classes - £18.00 for 2 people
4 classes - is free



To book a class, please send an email to:
brighton_carola@hotmail.com
and I'll send you the Zoom and bank details.
Thank you!

Best wishes,
Carola 


Brighton Dancing FB Group https://www.facebook.com/groups/145309061232

Carola Degener-Pereira
ADTV, RSA, UKA qualified Dance Teacher & Fitness Instructor
Tel:  01273 772462  Mobile: 07786032224
www.brightondancing.com    www.brightontango.com