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New Zoom Timetable Jully/Aug 2021

Brighton Dancing 
Fitness & Dance classes 

You don't need a lot of space and it's fine to dance on carpet if you don't have wooden floors or tiles....
you also don't need a partner!

Please find more details about classes underneath


New Zoom Timetable 20 July - 13 August

Tuesdays 20, 27 July 3 & 10 Aug
Keep Fit 
10am - 11am
Low-impact Aerobics class. All around workout - floor work to strengthen and stretch for all levels
£4.00 for 1 person
£6.00 for 2 people

***

Wednesdays 21, 28 July 4 & 11 Aug
Strength & Stretch Workout for all levels
5.30pm - 6.30pm
The class is designed to improve your strength and flexibility,
which will help you to de-stress, burn calories, lose weight and stay healthy. All round body workout for all levels. 

1 person - £4.00 
2 people - £6.00 


***

Thursday 22, 29 July 5 & 12 Aug
Salsa for Improvers & above
6.30pm - 7.15pm
You will learn Turns, Syncopated Steps, Taps, Salsa Shines & more

1 class  - £4.00 for 1 person 
1 class  - £6.00 for 2 people
3 classes - £9.00 for 1 person    
3 classes - £18.00 for 2 people

***

Friday 23, 30 July 6 & 13 Aug
Fitness Dance Workout for all levels
9.30am - 10.20am  

Whole-body workout.
It's fun, it makes you stronger and it can help with losing weight, balance and coordination. 
The class starts with a warm up, short stretch, lots of fun dance workouts followed by cool down & stretch.

1 class  - £4.00 for 1 person 
1 class  - £6.00 for 2 people



Friday 23, 30 July 6 & 13 Aug
Bachata all levels
6.30pm - 7.15pm

1 class  - £4.00 for 1 person 
1 class  - £6.00 for 2 people
3 classes - £9.00 for 1 person    
3 classes - £18.00 for 2 people
13th July is a FREE class



To book a class, please send an email to:
brighton_carola@hotmail.com
and I'll send you the Zoom and bank details.
Thank you!

Best wishes,
Carola x

Carola Degener-Pereira
ADTV, RSA, UKA qualified Dance Teacher & Fitness Instructor
Tel:  01273 772462  Mobile: 07786032224

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